Health Benefits V8 Juice 6 How Much Vitamin K is in V8 Juice? There are 9 micrograms of vitamin K in 8 oz of the vegetable Juice (V8 Original, Low Sodium, Spicy Hot and Low Sodium Spicy Hot varieties). This equals 8% of the daily value for vitamin K. Vitamin K is a great mineral and plays a role in blood clotting.. Here's the breakdown of what you'll get nutrition-wise from an original V8 drink. Shutterstock. Per 12 fl oz: 60 calories, 0 g fat (0 g saturated fat), 960 mg sodium, 13 g carbs (2 g fiber, 10 g sugar), 3 g protein. It also contains 30 percent of your daily value of vitamin A and 120 percent of your vitamin C fix..
Tomato juice can provide a wide range of benefits as part of a nutritious, balanced diet. Health benefits include lower cholesterol, protection from strokes and heart disease and more. It’s good for your skin, eyes and bones, too!. One health benefit of drinking V8 Original juice stands out with nutritionist Morgan Brod: the antioxidant content. “Antioxidants can be found in a range of fruits and vegetables and can contribute to protecting our bodies against chronic conditions like cancer and cardiovascular disease,” Brod said..
An 8-oz glass of V8 provides 1,999 international units (IU) of vitamin A. Although the juice is a good source of the vitamin, many whole foods are better. For example, half a cup of carrots.... A post shared by V8 (@v8juice) Even with added ingredients and questionable portion sizes, Washington says fruit and vegetable juices "are packed with antioxidants, which is a plus!" Antioxidants are praised for their anti-inflammatory, immune system, and anti-aging benefits. In short, they stop or prevent cell damage from free radicals..
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